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Spiritual Exercises

 Upcoming Spiritual Exercises
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What are the Spiritual Exercises?

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"The Exercises have as their purpose the conquest of self and the regulation of one’s life in such a way that no decision is made under the influence of any inordinate attachment."

                                                                            -St. Ignatius of Loyola

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Become Who God So Perfectly Designed You To Be.
The Spiritual Exercises grew out of Ignatius Loyola’s personal experience as a man seeking to grow in union with God and to discern God’s will. He kept a journal as he gained spiritual insight and deepened his spiritual experience. He added to these notes as he directed other people and discovered what “worked.” Eventually Ignatius gathered these prayers, meditations, reflections, and directions into a carefully designed framework of a retreat, which he called “spiritual exercises.”
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Spiritual Exercises Excerpts

Discernment

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Rules for Discernment of Spirits
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Vocation

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How to make an election (decision)
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Rules for Eating

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​Criteria for fasting and eating well.
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Fighting Temptations

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Whose voice am I listening to?
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The Particular Examination of Conscience

cf. Spiritual Exercises, 43

Particular Exam

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What and how to practice the Particular Exam
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Dominant Defect

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What is my "dominant defect"?
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My Temperament

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What is my temperament?
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  • Home
    • About Us
    • Locations
    • Voces Around the World
  • Formation
    • Blog
    • Conferences
    • Catholic Resources
  • Spiritual Exercises
  • Universitas Conference
    • Universitas 2025
  • Spiritual Life
    • Life of Prayer
    • Spiritual Reading
    • Marian Consecration